3 Days Halong Wellness Cruise - An Exclusive Journey of Inner Freedom

OVERVIEW

In this sanctuary at sea, you will be immersed in nature as you navigate healing waters to inner freedom on our exclusive 3-day 2-night Halong Bay Yoga Cruise aboard The Au Co Luxury Cruise. The expert practitioners will guide you towards creating your own yoga practice on this free and easy adventure shared with like-minded friends.

DAY 1: DISCOVER your sanctuary at sea

Main attraction: Ba Men Temple; Ho Ba Ham (Three Tunnel Lake)

Things to do: Ba Men Temple Guided Walking Tour & Meditation/ Ba Ham Lake excursion for kayaking and swimming/ Sundowner mocktails & buffet dinner / Yin yoga under the stars

Departs: 11:30 PM

Attraction:

Ho Ba Ham (Three Tunnel Lake)

Ba Ham Lake is a very beautiful place for kayaking in Ha Long Bay. The lake is about 20km from Tuan Chau Marina International Port. There are three lakes connecting three tunnels together with vertical cliffs which offer beautiful scenery and an enjoyable kayaking experience. All the lakes have clear water and some are surrounded by limestone and a variety of marine flora, fauna, and abundant underwater creatures.

Activities (on-board & off-board):

Ba Men Temple Guided Walking Tour & Meditation

Kayak & Swim in the tranquil Ho Ba Ham

Soaking in the incredibly pristine water of this lake, you can sense peaceful moments as Time seems to stop. The beach is a hidden gem with the picturesque appearance of the tall sea-almond tree pair, especially during the autumn.

Sundowner mocktails & buffet dinner

Taste our most exquisite mocktails varied vastly in selection while joining in sundown yoga activity on the deck and enjoying the scenic panorama view of Halong Bay at sunset. A seafood buffet dinner will follow.

Yin Yoga under the star

An evening under the luminous night sky of Halong Bay with a Yin Yoga session to conclude the first day of the journey. 

DAY 2: CUSTOMIZE your yoga practice guided by experts

Main attraction: Viet Hai village (Cat Ba Island); Ba Trai Dao beach

Things to do: Bike in the serene Viet Hai Village/ Enjoy a village-style lunch/ Meditation & Breathwork workshop/ Swim in Ba Trai Dao beach/ Recharge with Seafood BBQ on the deck / Restorative Yoga on the deck

Attractions:

Viet Hai Village 

Viet Hai Village is a small village with 80 households nestled in the midst of jungles and covered by the high mountain range of the Cat Ba National. The villagers are natives of Halong Bay who live self-sufficiently by fishing, farming, and breeding.

The gorgeous Three Peach Beach 

Ba Trai Dao Beach is located near Cat Ba Island in Lan Ha Bay, famous for its wild, natural, and beautiful scenery with white sandy beach, cuddling three mountains shaped like 3 peaches. Surrounded by large rocky islands, the beach is relatively safe and the water level here is quite shallow which makes it safe for swimming. There are limited hours to visit this beach only 2-3 hours in a day to enjoy this exclusive beautiful beach. For the rest of the time, it is hidden under tidal waves.

Activities (on-board & off-board):

Morning meditation and yoga

Start your day on a refreshing note with a meditation & yoga session on the deck as you watch the sun rises over the horizon. 

Bike in the serene Viet Hai Village

Viet Hai village is absolutely the most significant destination to visit with the stunning serene surroundings. Choose your favorite way to reach the central part of Viet Hai while enjoying the beauty in the ordinary by walking, biking, or paying for a round-trip seat on a trolley.

Enjoy a village-style lunch in Bhaya Cafe (Viet Hai Village)

The lunch menu includes a vegetarian option and Bio from the farm. 

Meditation and breathwork Workshop

Two sessions for meditation and breathwork workshop are available onboard; one in English and one in Vietnamese. 

Swim in Three Peach Beach

Munch in the stunning views of Three Peach Islet by taking a swim in the jade-colored water or sunbathe on the pristine white sand strip.

Recharge energy with unlimited fresh juice mocktails by the bar & our signature seafood BBQ party on the deck

Recharge your energy by joining a sumptuous seafood BBQ Buffet Party. The freshest seafood and tons of other great surprises will remain as memories of a lifetime.

Revitalize in a restorative yoga session on the deck

Revel in the tranquil night view of Halong Bay as you revive yourself in a restorative yoga session on the sundeck.

DAY 3: PLAY and explore to return home uplifted

Main attraction: Tien Ong Cave; Trinh Nu beach & cave area

Things to do: Walking Meditation in Tien Ong Cave/ Trinh Nu Cave excursion with chanting/ Closing ceremony and group reflection

Attraction:

Tien Ong Cave

Among Halong Bay's less well-known treasures is Tien Ong Cave, its many timeless stalactites and stalagmites located amidst the pristine landscapes of Cai Tai Island.

Trinh Nu Area

This combination of cave & beach includes Trinh Nu Cave, which is the finest sunlight-filled cave in Halong Bay, and a stunning private beach surrounded by Halong Bay's crystal water.

Activities (on-board & off-board):

Morning meditation on the sundeck

Rejuvenating the body and spirit with a refreshing morning meditation as the sun rises over the acclaimed UNESCO Heritage Site is one of the most relaxing experiences that passengers have during this journey.

Tien Ong Cave Excursion: Yoga & Silent Walking Meditation

An uplifting experience in wellness with a special yoga session in Tien Ong Cave; followed by a silent walking meditation through the cave.

Trinh Nu Cave excursion with chanting

In the last activity during this insightful 3-day journey, you're invited to join a mindful session of meditation with chanting in the Trinh Nu cave. 

Closing ceremony & group reflection

Putting an end to this journey of exploration, connection, and well-being, let's gather to reflect and share personal insights and newfound friendships we're taking home with us. 

Check-out: 14:00 AM

Our Wellness Partner

LUMINA Retreats creates specialized programs designed for today's intrepid explorers who seek adventure in the vast wellness terrain.

WELLNESS PROGRAMME

• 8 yoga & meditation classes led by certified teachers
• 1 meditation & breathwork workshop
• 3 wellness in nature excursions in the bay
• ​Relaxing activities such as cycling, kayaking, and swimming

DINING EXPERIENCE

• 70% vegetables, 30% light protein (fish, seafood & poultry)
• Daily sunset healthy mocktails
• All meals included  & 1 delicious seafood BBQ
• All non-alcoholic beverages

WELL-BEING BENEFITS

• Opportunity to start or expand your yoga practice
• Establish a connection to  nature for grounding
• Yoga sequences to release tension and stress
• Positive energy and a sense of inner freedom

INCLUSION

• 2-night accommodation on the Au Co Cruise by Bhaya with free use of facilities & services
• Welcome drinks & fresh fruits in the room
• Meals as per retreat programme
• Non-alcoholic beverages with meals
• Daily mocktail sundowner
• Wellness workshops and classes
• Excursions, including transportation, tour guide, and entry fees (if any)
• Wi-Fi on the cruise ship (network strength varies)
• Insurance, taxes, fuels, navigator fees, local anchorage fees, port taxes
• Government taxes and service charges

• Additional services not stated in the programme such as alcoholic beverages, spa treatments & massage, one-on-one private consultations with wellness experts
• Private transportation not already included in the schedule and requests by guests 
• Personal expenses including non-alcoholic beverages, spa and other purchases
• In-room phone expenses
• Medical services
• Laundry
• Tips & gratuities